Chanar Dalna | Bengali Cottage Cheese Curry | Chanar borar jhol
Author: Rumki Paul https://www.facebook.com/rumkisgoldenspoonhttps://www.instagram.com/rumkis.golden.spoon/https://www.pinterest.com/Rumkisgoldenspoon/https://twitter.com/RumkiSpoon
Course: Side Dish
Cuisine: Bengali
Preparation Time:
Cooking time:
Total time:
Servings: 4 Persons
Chanar Dalna is an iconic Bengali veg recipe which is vastly popular among Bengalis. This Bengali delicacy is also known as Chanar Borar Jhol. In this recipe, subtle Chanar Bora or Indian Cottage Cheese Nuggets are dunked in mildly spicy tomato gravy. It is a without onion garlic recipe and perfect for any puja festivals. It is a versatile dish and can be relished with rice items like Plain rice, Basanti Pulao or with flat breads.
Difference between Chana and Paneer?
Health benefits of Cottage Cheese
- Cottage cheese is very rich in Protein.
- It is high in Calcium which helps to strengthens our teeth and bones.
- It helps to control sugar level for diabetic patients.
- Chhena is healthy for heart patients too.
- The nutrients of it helps to improve digestion.
- It contains good amount of folate which is an important component for red cell production.
How to make Chanar Dalna?
Ingredients:
For Chanar Bora (Cottage Cheese Nuggets)
- 1 litre Milk
- 1 Lemon
- 2 teaspoons all-purpose Flour
- ½ teaspoon Sugar
- Salt to taste
- Oil to deep fry
For Dalna (Gravy)
- 2 medium Potatoes, medium diced
- 2 medium Tomatoes, deseeded and diced
- ½ tablespoon Ginger paste or grated
- 2 green Chillies
- ½ teaspoon Cumin seeds (Jeera)
- 1 Bay leaf
- 1 Cinnamon stick, 1 inch
- 4 Cardamoms
- 5 Cloves
- ½ teaspoon Turmeric powder, for the curry
- ¼ teaspoon Turmeric powder, to fry the potatoes
- 1 teaspoon red Chilli powder
- 1 teaspoon Cumin powder (Jeera)
- 1 teaspoon Coriander powder (Dhania)
- ¾ teaspoon Bengali Garam Masala powder
- 1 teaspoon Sugar (Optional)
- 1 teaspoon Ghee (Clarified Butter)
- Salt to taste
- Oil for cooking
- 1 to 1½ cups of Water (Quantity may vary according to desire consistency)
Instructions:
- Take 1 litre Milk in a heavy bottom pan.
- Put the flame in medium high and let the milk boil.
Tip: While boiling the milk, put the flame in medium and stir occasionally. Otherwise, the milk will stick to the bottom of the pan and a burning smell will get induced into the milk.
- Put the flame in lowest.
- On the other side, cut the Lemon into two pieces.
- Squeeze out the lemon juice into the milk with the help of a lemon squeezer.
- Stir it slowly and let the milk curdle.
- Stir for 2 minutes in lowest flame.
- While the water gets separated from the curdled milk, switch off the flame.
- Strain the water of the curdled milk with the help of a Muslin cloth.
- Then tie the cottage cheese tightly.
- Press the Chhena and squeeze out the extra water but don’t over squeeze it or else the chena will become dry. We need soft chenna for the recipe. You don’t need to hang it or put weight on it while preparing Chanar Dalna.
- Transfer the Cottage cheese on a plate.
- Add all-purpose Flour, Sugar, Salt one by one into the chenna and mix it nicely with the help of your hand.
- Make medium flat rounds with the help of your palm.
- Add Oil into a pan to deep fry the Chanar bora (Cottage cheese nuggets).
- Once the Oil is hot, add the nuggets into oil.
- Fry the chanar bora or nuggets in medium flame.
- Once the bottom side of the nuggets become golden brown, flip them and fry the other side.
- When both the sides become golden brown, take them out on the tissue lined plate. Keep them aside.
- Add potato chunks into the same pan.
- Sprinkle some salt, turmeric powder and give a nice mix.
- Fry the potatoes evenly from every side in medium flame till golden and crisp.
- Shift the potato chunks on a tissue lined plate. The tissue will absorb the excess oil.
- Keep the required amount of oil in pan for cooking the chanar dalna and take the excess oil in a bowl.
- Once the oil is hot add Cumin seeds, Cinnamon stick, Cardamoms, Bay leaves, Cloves and let them crackle.
- Add Tomatoes into the pan and give a nice mix.
- Cook it for 2 minutes in medium flame.
- Add ginger paste, green chillies into the pan and give a nice stir.
- Cook it in low flame for 1-2 minutes until the raw smell of the ginger goes away.
- Add Salt, turmeric powder and give a nice mix.
- Add red chilli powder into the pan and mix it.
- Cook it for few seconds in lowest flame.
- Add the fried potato chunks (Step 23) into the pan and give a nice mix.
- Cover the pan and cook it in low flame until the potatoes get cook completely.
- Add Coriander powder and Cumin powder into the pan and mix it well.
- Cover the pan and let it cook for another minute in low flame.
- Add water into the pan and mix it properly.
- Cover the pan and cook it in high flame until the gravy simmers.
- Put the flame in low and take off the lid of the pan.
- Add the Chanar bora or nuggets (Step 19) into the pan and give a stir.
- Cover the pan and cook it in lowest flame for 5 minutes. `
- Add sugar, Bengali garam masala powder into the pan and cook it in lowest flame for a minute.
- Add Ghee (Clarified Butter) into the pan and give a gentile stir.
- Switch off the flame and put the pan down.
Serving Instruction
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12 comments
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Mam
The recipie is not only delicate but also a tradition of bengali loved it
Hi Sayak,
I completely agree with you. I am glad that you liked it. Thank you for your kind feedback.
Thank you so much for your compliment. I am glad that you liked it.
Yummy! This recipe isn't only delicious, it's also healthy.